The Awakening Meditation app offers Basic Meditation practices suited to beginners or short meditation sessions
With beginners receive guidance from 0, through forming a meditation habit and 1basic meditations such as concentration meditation, sleep meditation, relaxation meditation, and meditations to release stress and tension,…
Learn More About the Meditation Guide:
Teacher Tạ Minh Tuấn (Saga)
Basic meditations in the App
7 Days of Learning Meditation from Scratch
During these 7 days, you will learn basic guidance from Teacher Tạ Minh Tuấn. Beginning with the basics:
1 – Things to keep in mind before meditating
2 – Benefits of Meditation
3 – Necessary preparations
4 – Learn to breathe in and out
5 – Belly Breathing
…..
Building a Meditation Habit
During these 7 days, you will learn basic guidance from Teacher Tạ Minh Tuấn. Beginning with the basics:
1 – Things to keep in mind before meditating
2 – Benefits of Meditation
3 – Necessary preparations
4 – Learn to breathe in and out
5 – Belly Breathing
…..
Basic Meditations
During these 7 days, you will learn basic guidance from Teacher Tạ Minh Tuấn. Beginning with the basics:
1 – Things to keep in mind before meditating
2 – Benefits of Meditation
3 – Necessary preparations
4 – Learn to breathe in and out
5 – Belly Breathing
…..
Stress-Reduction Meditation
During these 7 days, you will learn basic guidance from Teacher Tạ Minh Tuấn. Beginning with the basics:
1 – Things to keep in mind before meditating
2 – Benefits of Meditation
3 – Necessary preparations
4 – Learn to breathe in and out
5 – Belly Breathing
…..
Meditation for Better Sleep
During these 7 days, you will learn basic guidance from Teacher Tạ Minh Tuấn. Beginning with the basics:
1 – Things to keep in mind before meditating
2 – Benefits of Meditation
3 – Necessary preparations
4 – Learn to breathe in and out
5 – Belly Breathing
…..
We Also Offer Advanced Meditations....
Chakra-healing meditation, inner child healing meditation, prosperity consciousness meditation, past life regression meditation,…
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Nourishment for the spirit
For Gift you the Trial plan – 7 free days the Premiere version used on the Awakening Meditation App.
Q&A Questions
- Guided by an authentic teacher, not an algorithm. Teacher Tạ Minh Tuấn (Saga) lived with meditation before sharing it. Every meditation carries the presence of someone who has walked this path.
- Not merely reducing stress – but transforming at a deeper level. Healing meditation, past life regression, and awakening life purpose – content rarely found in any app.
- Unify Body – Heart – Mind, leaving no part behind. From balancing energy to 5.5-second diaphragmatic breathing – nourishing body alongside mind.
- Meditation for Better Sleep & Deep Relaxation – so the body can truly rest
- Nurturing a meditation habit – 7 days starting from 0, 30 days to establish a habit with specific step-by-step guidance
- Healing the inner child – gently heal wounds from childhood
- Past-life regression – explore the past lives that shaped who you are today
- Awakening Meditation for Life Purpose – to live with insight and clarity
- Prosperity consciousness – not only material prosperity, but fullness from within
- And many other meditations.