{"version":"1.0","provider_name":"Awakening Meditation","provider_url":"https:\/\/thienthuctinh.com\/en","title":"What Is Deep Meditation? Distinguishing Deep and Shallow Meditation \u2014 Signs You Have Truly Gone Inward - Awakening Meditation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CrmExMcGE9\"><a href=\"https:\/\/thienthuctinh.com\/en\/thien-sau-la-gi\">What Is Deep Meditation? Distinguishing Deep and Shallow Meditation \u2014 Signs You Have Truly Gone Inward<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thienthuctinh.com\/en\/thien-sau-la-gi\/embed#?secret=CrmExMcGE9\" width=\"600\" height=\"338\" title=\"&#8220;Thi\u1ec1n S\u00e2u L\u00e0 G\u00ec? Ph\u00e2n Bi\u1ec7t Thi\u1ec1n S\u00e2u V\u00e0 Thi\u1ec1n N\u00f4ng \u2014 D\u1ea5u Hi\u1ec7u B\u1ea1n \u0110\u00e3 Th\u1eadt S\u1ef1 \u0110i V\u00e0o B\u00ean Trong&#8221; &#8212; Thi\u1ec1n Th\u1ee9c T\u1ec9nh\" data-secret=\"CrmExMcGE9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/thienthuctinh.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/thienthuctinh.com\/wp-content\/uploads\/2026\/08\/thien-sau-la-gi.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Deep meditation is not sitting longer or forcing the mind into emptiness \u2014 it is when awareness settles enough to witness yourself without being swept away. This article clearly distinguishes deep and shallow meditation and offers concrete signs to recognize where you are on the journey."}